2 Stone and 1/2lb lost. Target hit!

I’m going on holiday now. See my weight-loss chart. Next target is another stone, although I wont blog about that…..But I believe part of the success of losing two stone in 12 weeks was partly down to having to grass myself up on this blog everytime I ate something I should not have, or not attended the gym.

501 Calories burnt on the Crosstrek, 600 on the Running Machine on Wednesday. 515 calories burnt on the Crosstrek and half an hour in the Turkish Steam Room on the Friday.

So this is the last you’ll read of this although I’ll continue to chart on the Weight-loss chart as I try and get rid of another stone.

One Response

  1. mattheweaves Says:

    michelle
    Submitted by visitor on Thu, 05/12/2005 - 14:24.
    i am 19 and 11 st 12 lbs,i feel extremely self concious about clothes and even going out.

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